Relaxation
How it works
What to expect with cortisol
Your adrenal glands – triangleshaped organs at the top of your kidneys – make cortisol.
Cortisol is considered nature’s built-in alarm system. It’s your body’s main stress hormone. It works with certain parts of your brain to control your mood, motivation, and fear.
Your hypothalamus and pituitary gland — both located in your brain — can sense if your blood contains the right level of cortisol. If the level is too low, your brain adjusts the amount of hormones it makes. Your adrenal glands pick up on these signals. Then, they fine-tune the amount of cortisol they release.
How “Relaxation” helps you
It’s best known for helping fuel your body’s “fight-or-flight” instinct in a crisis, but our “Relaxation” plays an important role in providing healthy detox effect for your body.
Benefits
Keeps inflammation down
Manage how your body
Regulate your Blood Pressure
Increase your Blood Sugar (Glucose)
Control your sleepwake cycle
Boost energy
What we have for you
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Wallpaper
Have the digital image on your phone as a wallpaper. Produce benefits of reducing mental fatigue once it is opened. Can be used all day.
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Audio
Soothing nature sounds recorded in 3D audio. Comes in three formats (wav, aiff and mp3).